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These courses are designed to help working mothers, single mothers and/or entrepreneur mothers who are overwhelmed with busy daily schedules and feel stuck, they face challenges such as making time for their families, husbands/partners, self-care and healthy lifestyles. They also find it difficult to maintain a healthy mental state and to prevent getting stressed. I have divided my course into a main course and three mini courses with different phases, so that my clients can choose which phase(s) suits their needs, the whole course tends to provide a holistic guide, that addresses all round challenges that most mothers face in their daily lives. Members will have full and free access to our membership site on facebook: 'The incredible potentials', the information on how to join this will be sent to your email, once you purchase this plan. This is a site where mothers and women discuss issues that affects us, life challenges and the likes, we host live events and teaching forums where we invite experts in diverse fields that are important to our health and wellness, to teach and address questions of members.
Each phase in this course deals with strategies to help overcome an aspect of our daily challenges and there are seven phases, which are 7 steps altogether. In order to achieve and maintain a state of well-being, we need to develop a positive mentality, developing a positive mentality is covered in all of the phases, due to its importance. You will also learn to develop and maintain a regular healthy diet intake, exercise regimen, good sleep pattern and habit, effective time management, financial management, healthy lifestyle, and education, career development and effective job preparation techniques.
I feel that every mother deserves to enjoy being a mother and to live long and happy lives, so, if you have been struggling with daily chores, work and family life as a working mother, this is for you. I have been in this situation and almost had a breakdown, i had to re-evaluate my life, sought expert help and got through alright, using different learnt strategies and skills that i am sharing here. This course has helped people focus on the step-by-step, easy to apply and detailed methods to achieving healthier lifestyles and becoming happier and it actually works, also, you will not find it exactly the same anywhere because, i have shared a lot of my personal experience, backed up by evidence.